Okay... How do you do it ?
1 ) Lay comfortably on your back and close your eyes
2 ) Do not move your body and try not to move your eyes
You will get urges to move, ignore them !
3 ) Wait and concentrate on the breathing.We are tricking the brain to think that the body is dreaming. If you ignore the urges the brain will think that you are asleep and will activate the safety body paralysis to protect you from moving around and hurting yourself while dreaming.
4 ) When this happens you can finally separate from your paralyzed-physical bodyThe problem with the separation process is that the 2 bodies are merged and you don't know witch one is the astral. If you try to move your physical body everything will mess up and you might “wake up” in paralyzed.
I have experienced this, it only lasts like 10 seconds but it is Scarry Shit...
So how can you know which one is the right one ?
Here is one simple trick :
Don't try to move and just visualize that you have new set of arms or legs. And since you are in the Astral world they will be created for you. Now you know that those arms are part of your astral(dream) body and you can move them withoud being afraid of waking up in the stupid paralysis.
Do the same for the legs
5 ) Congratulations you've done it !
Its time to take control, now you can do anything you desire.
Try looking in the sky. Interesting colors will appear.
Flying is really really FUN.
Sex feels real. You can do it with anyone(anytwo) you imagine.
Speak with your Idols - movie stars, even cartoon characters.
Things not to do :
Look in the mirror.
Why can't you look in the mirror? It seems so superficial.
ReplyDeleteThere is no real mirror in the dream world, so you are making a projection of yourself. A lot of people had bad experiences with it.
DeleteFor example if you think you are a little overweight, the mirror might make you look super fat and ugly which could freak you out.
I understand the theory behind the mirror finally
DeleteHello,
ReplyDeleteI recently came across your 5 Simple Steps to Enter the Astral World. Unfortunately, I came across a problem, and I'm unable to enter back into my physical body. Strange, I know! I had to borrow my friend's physical body to help me contact you, and I was wondering if you had any techniques to help get me back into my physical body. Although the technicolor sky, flying abilities, and random intercourse has been fun to experience, it's getting annoying to watch my body lay on the bed like it's going through a particularly radical high. If you have any advanced tips that would help me reenter the physical world, I would appreciate it.
Spiritually Yours,
F.O.S.
You can't get stuck inside the Astral World......unless you are dead.
Deleteudis be imposseebluh no?
DeleteNice blog. I will have to try these steps. I have tried before but I actually do fall asleep. I think.
ReplyDeleteAbout the mirror :
ReplyDeleteLooking yourself in the mirror can reflect some inner shit about yourself, because if you think you think you are fat, ugly or you are self conscious about anything connected with the way you look it will be there bigger and brighter than you have ever seen it.
There is the scientific explanation ...
__________________________
Now, about the that happened to thegrlwholived.
Look, i know this happened to me too... I did the same thing you did, but i never got out of my friends body, If you find a way to reclaim your body please let me know.
LOL,
Alexandar
Har har. there, happe?
DeleteThat isnt decorporalisation to astral world its just dream control. I do dream control often but decorporalisation just three times on entire life and its a very strong and life changing experience...
ReplyDeleteThere is some debate about whether astral projection is in fact the same as lucid dreaming - I'm guessing you're aware of that. In any case, one of the techniques to enter a lucid dream is exactly the same as you described. In any case - I've yet to accomplish either, I just fall asleep.
ReplyDeleteAh - another point on the mirror thing. In dreams (lucid and non-lucid) when you look in the mirror, often you'll see strange things, like all your teeth fall out or your ears are shaped weirdly, or your hands are abnormally big - kinda like looking into a distorted mirror. In dreaming, it's harmless, and a good way to gain lucidity!
ReplyDeleteNot entirely harmless. You could be frightened to death you know
DeleteYes, this is Lucid Dreaming induction trough Sleep Paralysis.
ReplyDeleteFor me... Lucid Dreaming and astral projection are almost the same thing, there are just some slight deference's.
There are people who think that they can really explore planets and talk to other people while they are in their astral body (Like for real) For me this is just great way to communicate to your subconscious and tap into your creativity and have some fun.
Wow people you just gave me a idea for my next post : "Deference's between Astral Projection and Lucid Dreaming" or something catchier :)
Anyway it would really feel nice to hear some success stories from you.
______________________
Aleksandar Atanasoski
Are you serious about deferences? Is it really about a delay you're trying to talk about or the dissimilarities?
Deletehey I really like you page very mush is interesting .and i bookmark it,so can you bookmark mine please.
ReplyDeleteI can't do it :( ugh.
ReplyDeleteI need some help..
okay. so if you never find out how to get into your real body, does that mean, that you'll pretty much be dead? like will you ever just like wake up? cus im scared to do this.. like really scared to do this, cus i dont want anyhthing bad to happen to me. like is it possible to never wake up ever again?
ReplyDeleteNo worries!
DeleteYou have a white/golden cord that connects your soul to your body! Isn't that cool? All you have to say to get to your body is: "I want to go back to my body now." It's as simple as that! Good luck!
~Brianna
I believe this can be accomplished, but like anything new/different, one has to practice this technique. If anything it's very relaxing and stress relieving. So you'll still get something out of it even if what you actually are trying to do doesn't work right the first few times. Keep practicing, you'll get the hang of it.
ReplyDeleteI think the main key here is to have the true desire to do this. Not to treat it as a joke.
Enjoy the day.
that is very weird and surreal, takes a lot of discipline just to lie there but it works. thanks nice blog:D
ReplyDeleteI'll have to try this tonight.
ReplyDeleteNow following!
I'm not going to lie, if it is really possible to get stuck out of your body while astral projecting then I'm freaked out to try this!
ReplyDeleteThis it is enticing..
-The Freshman
I need help. Please help me. I attempted this two years ago and I am trapped in the Astral World. I need help. I cannot reside in my body anymore because of the deterioration and decomposition of the mind. I believe that would be why the two of you above are trapped outside of your body. I need your help, as other projections who are in my state. I need to know the exact dates you left your bodies and processes for my research. I created this blogger account for the soul purpose of coming on here to ask around. This is one of the only legitimate websites I found that has people who are legitimately into these beliefs. PLEASE reply to me if you can help me. My research is DIRE for the sake of all those I have met here who are in our predicament. I can teach you things that are available through the astral world that have not been discovered in exchange for help with my research. I can teach you, for example, how I am writing on here without use of the body of another. Please help me. I need assistants in my research. Please.
ReplyDelete-LucidMind
Hey if you're still helping or doing this research contact me
Deleteyeah right. RIght? Right?
DeleteThis sounds really fun and I will try it. I, too, was wondering why not to look in the mirror. I remember once dreaming that my eyebrows were all over my forehead and I tried to remove them but they just grew right back.
ReplyDeletehttp://ihazblogcheckitout.blogspot.com
If you think you can handle it, look in the mirror. Great way to get in touch with some deep issues, and learning about yourself could be the best use for this.
ReplyDeleteHow long does it take lying there before you are able to leave your body? Like does it take more than an hour or 10 minutes? Just so I know at what point I should just give up and go to sleep....
ReplyDeleteyou're thinking of Sleep paralysis when you mind wakes up but your body is still asleep.
ReplyDeleteThe reason for this is because you brain shuts down your body so when you're dreaming your body doesn't actually make the movements in your dream.
I have sleep paralysis on a regular basis and not just being paralyzed but also some hallucinations sometimes...
ReplyDeleteAm I already doing this on accident? I usually only see horrible things in my room and get freaked out. Is there a way to make this happen with positive imagery?
wait seriously is this true? interesting. and those trapped or cant go back to their bodies are they telling the truth? and how do you go back to your body?
ReplyDeleteWhy shouldn't you look into a mirror?
ReplyDelete1) You wont get trapped, you can't (if you start panicking you will get back)
ReplyDelete2) Some people will have success the fist time they try, some on the 10th. If you are lying there more than 40 minutes and nothing happens... STOP and try latter with this technique :
http://lucidnap.com/blog/wbtb-technique
how could you Alexander be so selfish to ''borrow'' your friends body and how posible is that you dare to write that is ''cool'' to try this astral world, if you can´t return to your own body? that in some way means you are dead right?, I´m wondering how posible its that cool to try.
ReplyDeleteReally amazing blog. Wonderful design. Thank you for sharing. www.zwebhosting.in
ReplyDelete:)
ReplyDeleteLove your blog ^_~ helped me out with a bunch of unanswered questions......
DeleteOway k im so freakin out now! ^_^ but n a good way bcuz ive been clueless about what has been happening to me and now i think i finally found my answer. The first time this happened to me i was about 15 or 16 and i went to bed one night and fell asleep. In the middle of the night i woke up n i noticed a dark shadowy thing that looked like a person standing beside the edge of my bed looking over me and slightly leaning towards me. For some reason i felt so freakin scared more than ive ever been n my entire life, and no matter what i did i couldnt scream couldnt breath couldnt move. I honestly thaught someone had drugged me while i was asleep n was about to kill me or something. I was so scared n i could feel my body n muscles trying so hard to move but couldnt like i was frozen but wasnt cold. And when i tried to scream it was like i could feel my mouth opening as wide as it would go but still no sound nothing. At one point i tried to move n scream so hard i could feel my neck trying to shake my head back n forth but nothing would happen. And finally when i thaught it would never end i felt something hit my entire body so hard like i was kicked by a horse or a 100 pound weight had droppd from the sky n landed on me. I instantly sat up n breathed in so deap like i was under water to long n instead of breathing back out i screamed and began crying and freakin out like so loud i was completely freaked out n terrified.
ReplyDeleteI think dats a demon
Deleteahhh crap o_O ermurgerd wut do u think i should do? since i posted my last comment its gotten worse doors open right in front of me after i close them and when this happens the door always slowly opens n instead of stopping slowly it like stops fast like someone's slowly opening the door n when it gets to a certain point stops the door from moving any further it's scary. and I've recently had my gallbladder removed n was in the hospital for almost an entire month almost died twice it was horrible but since I've come back home i guess cuz im weak from surgery n healing wutever is n my home senses this n is messing w me more its gotten physical now one night i was just dosing off to sleep n i felt this overwhelming sensation of fear like I've never felt before n i was afraid to open my eyes but i felt like someone was standing next to me by my bed n then i felt something or someone push my shoulder hard enough to bump me over into my 6year old son n my body hit his so hard it woke him up n my shoulder felt like it was on fire but on the inside o_O it was crazy n scary idk wut to do I've moved b4 thinking it would help but these strange experiences keep happening i can't get away from wutever it is
DeleteDon't try to contact the entity this is a demon, follow my steps take a bucket of water nd throw the cross , salt ur bed demons hate purification, it could possess u if u loooked scared or make fun of them, now go to youtube and do what am sayin search for "athaan" play this video 10 times then type in the search again "quran kahf " leave it on nd get out of the house trust me u don't wana see wats gnna happen try to run a whole playlist with "quran" the demon will kill himself nd then leave the quran rollin for a whole day so it purefies the house nd spread out tge water wch has the cross in every rooom this is a weak demon named jotham
DeleteAround the age of fourteen I did something similar to this. I had no idea what happened though. I kind of relaxed and could not go to sleep. I usually think to myself when I am laying on my back straight. Anyway, I before I knew it I found myself unable to move when I opened my eyes again. My body was paralyzed. I could breath perfectly fine, and I knew everything I was seeing had to be real. I had a clock in my room. I could see the time move to 4:27 a.m. The things I read about dreams beforehand, I realized I could not be sleeping. I tried to move anything, but sadly I could not. I started to hear children singing this off key song. I peeked out of the corner of my eye since I had trouble moving my head. I could see a boy and girl holding hands while they song. I then saw a beast. A creature completely consumed by the darkness of the night and my room. I could only see its terrifying teeth that leaned over my bed frame. I usually slept with my head close to the door. I wished I did not from that moment on. I tried to roll off as much as I could and I successfully did somewhat, but then when I hit the floor my body appeared back on the bed still unable to move. I looked back at the clock seeing the time at 4:29 a.m. My alarm clock rang at 4:30 a.m. so I just thought in my head that I had to wait. It finally came before the monster came close. I heard the beep of the alarm, I thought I reached salvation...I found myself now only hearing the mocking beep of my clock. I tried frantically to wake up. I was scared beyond belief at this moment. The monster began to near my face with its huge jaw unhinged and open. I thought it was the end until I willed myself to get up. I did not want to die to some monster unless I tried to fight back. I apparently did by waking up. When I woke up the alarm still rang, the children were gone, the creature that appeared malnourished was gone, and I was free. I would like to know if I did something wrong for that to happen. I do not know if it was even close to astral projection or not. I do want a answer though, please tell me.
DeleteYou guys should try to raise your vibrations and ask your spirit guides and angels to protect you.
DeleteDon't let low vibrational beings suck your energy.
Peace :).
Hi, Athena
ReplyDeleteI'm not one of the most experienced people round here but have you tried to establish communication with that creature. Try asking it why is it doing that or what its goal is. Another thing u can try is to build up an energy shield round your home and see if there is any difference. If it continues then that thing might be some sort of guardian of yours.
Before attempting to travel in one's astral body, one must understand that the human consciousness has several different forms, or "vehicles", of traveling. The astral body is one of these vehicles.
ReplyDeletemetaphysical sciences university
metaphysical education
Hi I have tried this many many times and idk how long it is supposed to take or what im doing wrong one time i willed myself to do a backbend and i bent out of my body and thats as intense as it got can someone please help?
ReplyDeleteMost OBEs have common features. For instance, the subjects often see their own physical body during the experience, like any other object in the room. They usually report having "ghostly" bodies that can pass through solid objects during the experience. Sometimes their ghostly bodies are even seen by others! They also report floating or flying, and often report seeing places or events that were out of eyesight.
ReplyDeleteHow To Astral Project
Can i do the Astral Projection anytime like 4 pm ?
ReplyDeleteIs it possible to do TIME TRAVEL while astral projection ?
ReplyDeletehow long does it take to enter astral projection?
ReplyDeletesome of these comments are wild. if youre stuck in the astral plane, your body is dead. i cant see how you could communicate adequately enough with a friend in order to borrow their body, unless they too are an avid astral traveller and met you and both communicated on the astral plane. the person claiming to be typing their message from the astral plane is flat out lying or deluded, though. that isnt how the astral plane works - you /must/ have or be using a physical body in order interact with the physical plane.
ReplyDeleteUm... no matter what I do, I follow the steps completely, but it never works, I have been to around 20 websites with different ways and none of them have worked, is there an easier way or a way that doesn't require as much? Can someone help me out with this?
ReplyDeleteI am 13 and I want to know how to astral travel as it interests me.Please tell me about Astral Projection ,I need to know quickly because I want to try to astral travel tonight!
ReplyDeleteHow about if you have a higher sense of self-image? Then will you appear like an athlete?
ReplyDeleteHi, thanks to Dr Steve.G.Jones, I managed to make my first astral trip, if you want more information, here's where to find it https://bit.ly/2NToQno
ReplyDelete
ReplyDeleteMost wonderfull Article, Thanks for sharing!
What Is the Meaning of Energy?
I tried to go back in a while back my body felt like it was in a beautiful fire so warm but when I finally tried to leave as soon as I moved my hand out to start adventuring again it's like everything went cold and like death was going to eat me live and I instantly woke up horrified in sweats shaking. No paralyses at all just boom sat up like a bullet petrified in place with the image of death ingrained in my brain like a very realistic memory of what happened in the past. And I know I used to astral project constantly as a kid but the last time I did back then I almost died. I really fucked with things I shouldn't have, I used to do it everyday but sometimes you bite off more then you can chew, I still remember everything and it was some next level shit definitely above something a kid should be doing, like on the black magic side of things with demons and a lot of danger. Could I not be able to astral project anymore? Am I just scared? If you guys are only into the measure side of astral projection you probably can't help me but I need to know. And I know I didn't make it up cause I woke up with giant scratches all over my body and they were trying to tear my soul out of my body. Demons are no joke, my mom wanted to get me medical help after that night because of how heavily it affected my mind and body. It's no joke
ReplyDelete